10 Best Essential Oils for Nausea | Nila Essential Oils

Want to soothe nausea and relieve pain? Certain essential oils for nausea may help with nausea symptoms, like food poisoning, stomach irritation, and physical pain.

Reducing nausea isn't only possible but also affordable. For the first time, Nila offers its fast-acting cure to treat nausea without adverse reactions. Check out our top-shelf essential oils for nausea!

10 Best Essential Oils for Nausea

1. Anti Nausea Roll On

Nila Anti Nausea Roll On - Essential Oils for Nausea - Nila.
Nila Anti Nausea Roll On.

Would you like to relieve nausea naturally? Would you like a natural remedy to provide relief instantly? Now you can do both by using Anti Nausea Roll On.

The antibacterial ginger essential oil in this essential oil blend works by reducing nausea. Some doctors usually recommend it as a natural alternative to treat post-operative nausea.

The peppermint essential oil is also a perfect nausea relief due to its positive effect on your digestive system.

Importantly, jojoba oil is one of the best carrier oils your skin absorbs naturally. So, your body will get the best results from just a few drops.

2. Peppermint

Nila Peppermint Essential Oil  - Essential Oils for Nausea - Nila.
Nila Peppermint Essential Oil.

Peppermint essential oil helps with nausea-related digestive issues. Inhaling peppermint oil may also help with motion sickness.

Rub a few drops of peppermint oil on your pressure points for instant nausea relief. Similarly, peppermint tea is also an effective relief to calm an upset stomach. Whether you're suffering from travel sickness or a stomach bug, peppermint is a good choice.

3. Spearmint

Nila Spearmint Essential Oil.
Nila Spearmint Essential Oil.

Spearmint essential oil helps pregnant women suffering from morning sickness. Whether it's chronic nausea brought upon by a bacterial or viral infection, spearmint was designed by nature to treat nausea symptoms. Furthermore, it may relieve nausea by calming gastric muscles.

Clearly, spearmint is one of the best essential oils for nausea and vomiting. Therefore, spearmint essential oil blend is one of the best remedies for nausea.

4. Spike Lavender

Nila Spike Lavender Essential Oil  - Essential Oils for Nausea - Nila.
Nila Spike Lavender Essential Oil.

Unlike other essential oils for nausea and dizziness, our Spike Lavender essential oil goes beyond alleviating nausea. The aroma of Spike Lavender is extraordinarily calming. Just a few drops can balance your racing heartbeats and sweaty palms. This makes it a good solution for anxiety-induced nausea. 

Other therapeutic properties of this essential oil include calming the digestive tract, reducing physical pain, and reducing drowsiness. It’s also great for treating skin irritations like eczema.

5. Lemon

Nila Lemon Essential Oil  - Essential Oils for Nausea - Nila.
Nila Lemon Essential Oil.

Lemon is a common natural remedy for many ailments, so it’s no surprise that Lemon essential oil is on this list. 

If you suffer from an upset stomach, decreased appetite, or trouble breathing, you should try lemon essential oil. Our lemon essential oil has a strong citrusy aroma that can be highly effective for treating nausea and vomiting.

6. Ginger Absolute

Nila Ginger Absolute Essential Oil  - Essential Oils for Nausea - Nila.
Nila Ginger Absolute Essential Oil.

Ginger Absolute by Nila offers instant nausea relief with its potent ginger therapeutic properties. Furthermore, drinking ginger tea may relieve nausea inside and outside. Best of all, you don't need to pay a premium price for this anti-nausea absolute.

In aromatherapy, ginger essential oil is good for digestive issues, motion sickness, and fever. So, you don't want to miss it at our shop.

7. Lemongrass

Nila Lemongrass Essential Oil  - Essential Oils for Nausea - Nila.
Nila Lemongrass Essential Oil.

You'll be surprised to find that lemongrass is the main ingredient in many personal care products. This versatile essential oil also costs far less than many nausea medications.

Lemongrass combines well with lavender oil to enhance their respective effects. That way, you can enjoy a cooling scent to stop nausea and vomiting. Remember, you should use a carrier oil like coconut oil when combining these oils.

8. Red Mandarin

Nila Red Mandarin Essential Oil  - Essential Oils for Nausea - Nila.
Nila Red Mandarin Essential Oil.

Red Mandarin gives your immune system the building blocks to build the vitamins it needs to fight nausea. As another citrusy essential oil, it has many benefits like relieving morning sickness and nausea, soothing restlessness, and promoting restful sleep.

Red Mandarin is generally a very calming and relaxing aroma. If you want to learn more, you can delve into one of our aromatherapy courses

9. Cardamom

Nila Cardamom Essential Oil  - Essential Oils for Nausea - Nila.

Cardamom is a magic spice that detoxifies your body and activates your lymphatic system. Furthermore, its oil offers many benefits for managing digestive issues like bloating. If you want to beat nausea and vomiting, cardamom oil should be in your cabinet.

Plus, you can add it to ginger essential oil to create the best smelling essential oil blends. Cardamom is also one of the most potent oils safe for children and pets.

10. Melissa

Nila Melissa Essential Oil  - Essential Oils for Nausea - Nila.
Nila Melissa Essential Oil.

Ancient civilizations were keen on growing the melissa herb in their private gardens for its medicinal value. It is a great solution for persistent nausea.

Melissa may blend well with lavender oil. On its own, Melissa may produce a soothing sensation and reduce nausea when you wake up. Melissa also supports the immune system in treating postoperative nausea.

Types of Nausea That Essential Oils Can Help Relieve

Motion Sickness

Essential oils tend to relax your mind and body, which reduces the motion sickness response. They also may calm your restless mind and put you in a positive state.

The menthol in peppermint may also relax the gastric muscles, which may reduce nausea symptoms. These antibacterial essential oils also improve breathing and help pump more oxygen into your body. In short, they help you enter a state of strength and recovery.


Essential oils may also treat anxiety-related nausea. They tend to give you a sense of calmness and confidence to overcome your anxiety.

Maybe you fear public speaking, worry about your health, or suffer from overthinking. In excess, these small fears might cause anxiety-induced nausea.

Sometimes, it can be unbearable. Yet, they have a bone-deep effect on your nerve fibers. So, you may beat your anxiety if you use the right blend.

Morning Sickness

Essential oils can be a huge digestive aid when other alternatives fail. That's why they may relieve morning sickness better than other options. The oils can travel through your body to your guts. All the while, they detoxify, cleanse, and comfort your body.

If you're like most pregnant women, you may suffer from persistent nausea. But essential oils can help alleviate that symptom and help you go about your day in a relaxed and comfortable state. However, do use essential oils that are safe for pregnancy and only after the first trimester. Be sure to consult your doctor before using them.

Chemotherapy-Induced Nausea

Chemotherapy-induced nausea and vomiting is often associated with cancer treatments. However, essential oil blends show promising results in this field.

In particular, peppermint essential oil helped patients alleviate nausea faster. Ginger essential oils also prove valuable in reducing chemo-induced nausea.

How to Use Essential Oils for Nausea

Remember, it's not enough to use the best essential oils for nausea. To enjoy the positive effects, you must use them the right way.

The most common mistake is putting essential oils in a water humidifier. As a result, you might damage the device.

Instead, use an essential oil diffuser. It's a small device you can put anywhere in your home and gradually release essential oils. Did you know it works silently in the background and requires little maintenance?

You may also use a diffuser in your car if you experience motion sickness. Or a diffuser in your bedroom if you suffer from morning sickness. Other methods also include massage oil, steam inhalation, and aromatherapy inhalers


You can easily use essential oils to alleviate nausea the natural way. Yes, even if you tried everything else. We offer our best natural remedies to soothe nausea. Now, you have nothing to lose except your nausea. 

Nausea essential oils from Nila are better natural and healthier alternatives than over-the-counter anti-nausea medications. So, take your pick from this list, or simply get the anti-nausea roll that contains our recommended blend.

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