Essential Oils for Hair Loss | Make Your Own DIY Nourishing Hair Oil

Hair loss can be a distressing experience, no matter what the reason or cause is.

For those who suffer from hair loss, there are many different natural approaches that you can use to improve your hair health and begin the journey to regrowing your hair. This can include changing your diet to incorporate nutrient-rich food, lifestyle changes and of course holistic solutions such as aromatherapy.

Using essential oils for hair loss is a gentle yet effective approach to combat hair thinning and promoting healthy and happy hair. Not only can certain essential oils be used to address the physical aspects of hair loss, but by boosting our mood and nurturing our mind and spirit, aromatherapy can also promote a sense of wellbeing, boost your mental health and reduce stress levels. By understanding and leveraging these natural methods, you can say goodbye to hair loss woes and look forward to healthier, more vibrant hair with confidence and optimism.

In this blog post, we will guide you through making a natural, effective and nourishing hair oil using some of the best essential oils for hair growth, as well as different ways to enhance your hair care regime using the therapeutic power of aromatherapy for hair loss.


Common Reasons for Hair Loss

Hair loss can occur for a variety of reasons, affecting both men and women, and can be temporary or permanent.

Here are some of the most common causes of hair loss:

  • Family History: The most common cause of hair loss is heredity. This type of hair loss is a normal part of ageing and is influenced by genetic factors inherited from your parents. As you get older, your hair follices gradually shrink, resulting in shorter, finer hair strands and eventually cease to produce new hair. Men often experience a receding hairline and bald spots on the crown, while women typically have thinning on the top and crown of the scalp.
  • Stress: A stressful event, or physical or emotional shock, can lead to hair loss and thinning. This can include surgery, significant illness, traumatic experiences or major life changes like divorce or loss of a loved one. Stress can trigger telogen effluvium, a condition where hair prematurely enters the resting phase and falls out more easily. Hair loss caused by stress is usually temporary, with hair growth tending to resume once the stressor is alleviated and the body returns to a more balanced state. However, chronic stress may sometimes lead to scalp inflammation, disrupting the normal hair growth cycle and exacerbating hair loss conditions
  • Hormonal Changes: Hormonal changes due to pregnancy, childbirth, menopause and thyroid problems can impact hair growth. For example, during pregnancy, elevated levels of estrogen can prolong the growth phase of hair; but after childbirth, the sudden drop of estrogen can cause a significant amount of hair to enter the shedding phase, leading to postpartum hair loss.
  • Medical Conditions: Medical conditions such as alopecia areata (an auto-immune system condition that causes patchy hair loss) or scalp infections (such as ringworm) can cause hair loss. Even having a fever or illness such as Covid-19 can cause temporary hair loss, which can last for many months even after you have recovered.
  • Side Effect of Medication: Cetain medications and drugs can cause hair loss as a side effect. This includes drugs used to treat cancer, arthritis, depression, heart problems and high blood pressure.
  • Environmental Factors: Excessive hairstyling, use of harsh hair products or hairstyles that pull your hair tightly can cause hair loss by damaging your hair or leading to dry and brittle hair, thus impeding its growth. This also includes frequent use of heat styling tools like curling irons or blow dryers; chemical treatments like dying or perming your hair; and environmental pollutants which can weaken your hair and cause oxidative stress to your scalp and hair follicles.

Understanding the underlying cause of hair loss is crucial for finding the most effective treatment and promoting hair regrowth. While nothing can reverse hair loss if it is genetic, incorporating natural solutions by using essential oils that are known for their hair growth-promoting properties can help nourish your scalp, improve circulation and create a healthier environment for hair follicles to thrive.

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Best Essential Oils for Hair Loss

1. Rosemary Essential Oil

Rosemary essential oil is one of the best essential oils to use for encouraging hair growth.

Rosemary essential oil has antioxidant, anti-inflammatory and antimicrobial properties. It can be used to improve circulation to the scalp, which can help stimulate hair follicles and promote thicker and healthier hair by ensuring that hair follicles receive the nutrients and oxygen that they need to thrive. Regular use of Rosemary essential oil can also help to slow down premature hair loss and graying of hair.

In 2015, a study was conducted on participants with male or female pattern baldness to test the effectiveness of Rosemary essential oil in improving hair growth compared to the commercial drug minoxidil. The results suggest that when used for at least six months, Rosemary essential oil was as effective as minoxidil in encouraging hair regrowth. Rosemary essential oil was also found to ease the side effect of itchy scalp more successfully than minoxidil.

Additionally, Rosemary essential oil is known to balance sebum production, preventing the scalp from becoming too oily or too dry, both of which can contribute to hair loss. This makes it an excellent addition to any nourishing hair oil blends as it is suitable for use on both oily or dry scalps.

It is no wonder that Rosemary essential oil is often found in many haircare products such as shampoos, conditioners and hair tonics.

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Lavender essential oil is known for its calming and relaxing properties, but did you know that it also offers significant benefits for those struggling with hair loss?

This is mainly due to Lavender essential oil's astringent and toning properties. These properties makes it an excellent choice as it can be used to improve blood circulation, which in turn promotes healthy hair growth.

Lavender essential oil also has anti-inflammatory qualities, which can help to soothe irritated scalp, reduce inflammation in your scalp and reduce the risk of conditions such as alopecia areata. It is also antibacterial, antifungal and has skin healing properties. Regularly incorporating Lavender essential oil into your haircare routine can help to keep your scalp clean and free from dandruff, as well as soothe dry scalp and other conditions that can obstruct hair follicles and hinder hair growth.

Its gentle, soothing and floral aroma also make it an excellent choice for reducing stress, which is a common factor contributing to hair loss. Simply inhaling its relaxing aroma will help to uplift your mood and promote physical and mental wellbeing and balance. By creating a calm environment and helping to relieve stress and anxiety, Lavender essential oil can indirectly support hair growth by mitigating one of its major triggers.

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Peppermint essential oil is one of the best essential oils to use when you are experiencing hair loss, as it can potentially help to stimulate regrowth of hair.

Because of its cooling effects on the skin, this can help to increase blood flow to the scalp. This enhanced blood flow helps to revitalise hair follicles during the anagen (or growing) phase, thus supporting healthier and faster hair growth. In fact, a research study has showed that Peppermint essential oil is a natural and non-toxic solution for hair loss. Using Peppermint essential oil can potentially help with significantly increasing our hair's dermal thickness, follicle number and follicle depth, thus making it an excellent choice for those seeking natural solutions to hair thinning and loss.

Beyond stimulating hair growth, the high menthol content found in Peppermint essential oil can soothe an irritated scalp, reduce itching and promote overall scalp health. By keeping your scalp clean and irritation-free, Peppermint essential oil ensures that your hair follicles can function optimally.

With consistent use, Peppermint essential oil can lead to stronger, thicker and healthier hair. However, it should be avoided by women who are pregnant or breastfeeding, individuals who have G6PD deficiency and children under the age of 3.

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Cedarwood essential oil is often used as a part of a natural aromatherapy solution to combat thinning hair.

Derived from the wood of cedar trees, Cedarwood essential oil has been used for centuries in traditional medicine. Its balancing effect on oil producing glands in the scalp means it is one of the best essential oils for hair health if you have an oily scalp, which is common in hot and humid Singapore.

Cedarwood essential oil also has antifungal and antibacterial properties that can treat different conditions which may contribute to dandruff or hair loss. This keeps our scalp healthy, ensuring that hair follicles remain unclogged and are functioning properly. A clean healthy scalp is important for maintaining robust hair follicles and preventing hair loss as it creates an optimal environment for hair growth, and Cedarwood essential oil is a natural solution for achieving this balance.

A powerful essential oil known for its cleansing, antibacterial and antimicrobial properties, Tea Tree can be used to promote a healthy scalp and address hair loss issues.

By effectively combating bacteria, fungi and viruses that can cause scalp infections, Tea Tree essential oil keeps your scalp clean and free from buildup, thus preventing conditions such as dandruff, flaky scalp, seborrheic dermatitis and scalp acne, all of which can impede healthy hair growth. Its ability to clear up these scalp conditions makes it a popular natural remedy for those seeking to enhance their hair health.

One of the key benefits of Tea Tree essential oil for hair is its ability to unclog hair follicles and remove product buildup. Over time, hair products, dead skin cells and excess sebum can accumulate on our scalp, blocking hair follicles and hindering hair growth. Tea Tree essential oil is a natural way to clearing this buildup and ensuring that hair follicles remain clear and healthy. This cleansing action also reduces the risk of folliculitis, an inflammation of the hair follicles that can lead to hair loss.


How to Make Your DIY Nourishing Hair Oil

Incorporating this natural Nourishing Hair Oil into your hair care routine can provide numerous benefits to improving your hair health by harnessing the natural healing powers of essential oils for healthy and resilient hair.

The anti hair loss essential oils used in this blend are known for their ability to stimulate hair growth, reduce hair thinning and maintain a healthy scalp and follicles for optimal hair growth conditions. What's more, this hair oil is suitable for use if you have dry or oily scalp, so you do not need to worry about worsening any existing scalp conditions or causing imbalance.

 

Make Your Own Natural and Nourishing Hair Oil

Combine the ingredients in a sterilised dark glass dropper bottle, secure the lid and shake the bottle well to ensure that all oils are thoroughly mixed.

Remember that essential oils are heat and light sensitive! To prolong the shelf life of your Nourishing Hair Oil, store it in a cool dry place out of direct sunlight.

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How to Use Your Natural Hair Oil Blend

Scalp Massage

To enjoy a stimulating scalp massage, before you shower, apply a few drops of your DIY Nourishing Hair Oil directly to your scalp. Using your fingertips or a scalp massager, gently massage the oil into your scalp in circular motions. Leave on for a few minutes, then shampoo and rinse off thoroughly (we recommend using Nila Singapore's Anti Hair Loss Shampoo for best results).

This aromatherapy scalp treatment not only helps the oils penetrate better but also enhances circulation and promotes hair growth.

You can do this a few times a week to boost circulation, improve scalp health and promote hair growth. With regular use, this can lead to a healthier scalp environment, reduce hair thinning and help boost growth for stronger, thicker and healthier hair.

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Deep Conditioning Treatment

For a deeper conditioning treatment, apply your DIY Natural Hair Oil generously to your scalp and hair. Once applied, cover your hair with a shower cap or a warm towel to help the oil penetrate deeply. Leave the hair oil on for at least 30 minutes to allow the nourishing properties to absorb fully.

Wash your hair thoroughly with a gentle shampoo as usual.

This method provides a thorough nourishment boost, addressing dryness and enhancing the overall health and texture of your hair. Regular deep conditioning can lead to noticeable improvements in hair strength and shine. As it is an intense conditioning treatment, you will not need to do it too regularly. Depending on the health of your hair, this treatment can be applied every two to three weeks.

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Adding Shine and Reducing Frizz to Hair Ends

For extra shiny and healthy looking hair, after drying and styling your hair, take a very small amount of hair oil and rub it between your palms. Lightly apply the oil to the ends of your hair to add extra shine and smooth out any frizz.

Start with just one drop of oil first, especially if you have short or medium length hair, to keep your hair looking healthy and glossy without making it greasy.

An added bonus? By using your hair oil in this way, it also acts as a natural hair perfume, leaving your hair lightly scented with your favourite essential oils and smelling fresh throughout the day.

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Conclusion

Creating your own natural hair loss remedies is a simple yet effective way to combat hair loss and promote healthy hair growth. With the power of aromatherapy for hair loss and the right combination of essential oils for hair growth, you can enjoy a healthier scalp and fuller hair by incorporating this nourishing Hair Oil in your haircare regimen.

By harnessing the therapeutic properties of essential oils and understanding their synergistic effects, you can effectively address hair loss while promoting overall scalp health. Whether you choose to blend oils for stimulating circulation, soothing inflammation or nourishing hair follicles, the benefits extend beyond hair growth to include relaxation and stress relief. Incorporating aromatherapy into your hair care routine not only revitalises your hair but also enhances your wellbeing, making it a holistic journey towards healthier and more resilient hair.

Do you have any questions about using essential oils for hair loss? Leave a comment below and we will get back to you!


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